Too much again

I was working today and will work tomorrow, Sebastian and I are fighting a bit of the cold, I hardly slept last night, and it is going to snow tomorrow, so I am concerned about the road because I do not have my winter tires on yet. That translates to: I am too busy, tired, sleep deprived, sick and stressed. In times like that I am functioning on my survival "automatic pilot". By the miracle it gets me through but it is not fun. And I wander who is in charge of my automatic pilot?